Therapy Services

Telehealth

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Individual Sessions

Online Individual Psychotherapy services for adults residing in California. Sessions are offered in English, Spanish, or Spanglish. Individual treatment encompasses a safe space for you to work through trauma, stress, anxiety, depression, relationship challenges, and life transitions.

I use an eclectic approach by integrating modalities such as person-centered, trauma-informed, mindfulness-based practices, and attachment/ psychodynamic Approaches.

Treatment Specialties

Depression

Anxiety

Trauma

Inner Child Work

Self Esteem

Personal Growth

Life transitions

Grief and Loss

Latinx Family Systems

Family Conflict

Relationship Issues

Perinatal/ Postpartum

Living room with a tan leather sofa, a gray couch, decorative pillows, a fiddle leaf fig plant, and a laptop on the sofa.
Smiling woman with long hair, wearing a white blazer and black top, outdoors with blurred greenery in the background.

Alma Tejeda LMFT 136038

is a bilingual, bicultural Latina therapist serving the Latinx community in California via telehealth.

Treatment Approach

Cognitive Behavioral Therapy

Compassion Focused

Attachment Based

Psychodynamic

Mindfulness

Person-Centered